The Mindfulness Deck is a 53 card deck designed to help you habit-hack your wellness practice
Pull a card & create a deeper relationship to your intution and wellness practice.
The Mindfulness Deck has a variety of wellness practicies, mindfulness concepts and affirmations to help you bring real self-care into your daily life.
What to expect when you get your deck
> 55 cards in total. 53 Mindfulness Cards, 1 Artist Card, 1 Instruction Card
> Digital Guidebook for all 53 mindfulness cards
> Daily, weekly & monthly mindfuness tools and practicies
> The Mindfulness Deck can be used with other affirmation, oracle and tarot cards
> Made in Canada
* Learn about each mindfulness tool on the 53 Days of Mindfulness podcast. 53 ten-minute podcast episodes on each mindfulness tool & practice. Streaming on all major podcast platforms & youtube.
Begin your mindfulness journey now
My initial excitement was over the gorgeous artwork of women of colour that are featured in this deck, but after a few weeks of use, I have been thrilled with my experience using the cards. They've offered me a new perspective and ideas on how to prioritize my mental and physical health. It's the perfect daily reminder to take care of and honour myself.
Every week, I start it off by picking an intention card from The Mindfulness Deck. I've found that it has acted sort of like the permission that I need to take care of myself. If I pull the card, I have to do it. It's done wonders for my relationship with myself.