Welcome to DAY ONE of 53 Days of Mindfulness with xoandhustle, based off of The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness.This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck.
When I was racking my brain on what the first tool to introduce to you was I knew it had to be an understanding of your own energy and where you’re at. So that's exactly where we’re going to start.
So you're ready to reach the next level of your life? Reaching the next level of your life requires you to understand the following:
* You have executed and achieved the goals you previously wanted
* You did the manifesting to reach this level and are ready to manifest from your new point of attraction
* You have given gratitude for your current blessings and are ready for a new beginning
So why aren't you jumping into the next adventure of your life?
What you’re really missing is bravery and trust in the universe.
It’s time to honour what's been done and the foundations you’ve built.
SO wtf do you do? How do you actually jump into the next level of your life?
Yo ima let you in on a secret real fast, motivation comes from action, not from thought.
SO First, ask yourself where you are putting your energy?
This requires a LOT of not hiding from your personal truth and even more mindful attention to what you’re building rather than the past.
It’s not easy to look at ourselves with compassion and kindness in the midst of taking an inventory of our bullshit and shadow - but trust me when I say, it's the fastest shortcut to where you wanna go.
Now ima let you in on a trick that has supported me in getting what I want SO well and has given me the space to be brave with myself, my thoughts, my emoticons, and my spirit.
I want you to write yourself a THANK YOU note and date it 30 days in the future - tell yourself why you’re so grateful for your new daily reality, why you chose to consciously move forward, and most importantly the steps you took to be brave. SIGN SEAL AND KEEP that shit on your desk, table, beside your washroom sink wherever you’ll see it on the daily so you know in 30 days you can open that and know you bet on yourself.
Most of the time, it's the simple things we do and the mindful time we spend with ourselves that moves SO MUCH energy around for us and clears the path to our greatest desires.
So when I say your next level awaits you I want you to embody it and BELIEVE that you can run shit in that next place just like you do where you're at now.
53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com
THE MINDFULNESS DECK: www.xoandhustle.com
INSTAGRAM: @xoandhustle + @iamsummankandola
This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com
A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.